meditation

The Art of Breaking Bread with Family and Friends

Every Friday evening afterwork, my husband and I like to take a few hours to “debrief” about the week. We are always busy and right now we only have one child living in the house and he has play practice every day until 6PM so we stay active all week long. Logistically we have always […]

The Trouble with Parasites

Are You Hosting Unwanted Guests?  Most people would agree that parasites are disgusting. They can live in your body and cause all sorts of problems, from diarrhea to weight loss. But what most people don’t know is that these pesky creatures are actually very common. In fact, millions of people around the world deal with […]

Fear is a Liar

Fear is A Liar  Life seems overwhelming with an endless stream of perplexing choices and when infiltrated with Fear they become even more difficult.• How do I connect with my spouse?• How am I going to pay this month’s bills?• Is there a job that will use my passion and provide me income?• How do […]

Exit the Loop

This morning on my walk, I got to thinking about the Trauma Loop.  So let me tell you a story…. When I was around 4 and through my younger years, our parents used to take us to a place called Holly Hills. It was a swimming club.  Our parents and all their friends packed up […]

Are you living in Chaos?

Are you living in Chaos? What are you giving gas to in your life, and does it align with your purpose? If not, there is a good chance that throttle you have your foot on is creating chaos in your life. What is chaos? Defined: Complete Disorder and Confusion Here are a few examples of […]

Feeling like you’re stuck in a rut?

Feeling like you’re stuck in a rut? Quantum Biofeedback is the latest technology that can help you figure out what might be causing your health problems. It’s a safe, non-invasive way to see what’s going on inside your body and resolve any issues. Imagine feeling better than you have in years – without any drugs […]

Do you want to be happier?

Do you want to be happier? Meditation is a great way to reduce stress and improve your mental health. It can also help you sleep better, focus more clearly, and feel less anxious. And it’s easy! If you’re looking for an alternative to medication or therapy, meditation might be the answer. You don’t need any […]

What is PSYCH-K® ?

What is PSYCH-K® ? Your personality is formed on the basis of your beliefs. They define whether you feel worthy or unworthy, powerful or powerless, competent or incompetent, trusting or suspicious, a feeling of belonging or the outcast, self-sufficient or dependent, flexible or judgmental, treated respectfully or victimized, loved or disliked. Your beliefs have far-reaching positive […]

About Me

Hello! Thanks for checking out my website! We walk among angels every single day. My goal is to help you march stronger in your life toward your soul purpose.  We all have a purpose, and by transforming the perception of reality and getting a clear picture of what you want out of life, you are […]

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