Year: 2022

Exit the Loop

This morning on my walk, I got to thinking about the Trauma Loop.  So let me tell you a story…. When I was around 4 and through my younger years, our parents used to take us to a place called Holly Hills. It was a swimming club.  Our parents and all their friends packed up […]

Are you living in Chaos?

Are you living in Chaos? What are you giving gas to in your life, and does it align with your purpose? If not, there is a good chance that throttle you have your foot on is creating chaos in your life. What is chaos? Defined: Complete Disorder and Confusion Here are a few examples of […]

Feeling like you’re stuck in a rut?

Feeling like you’re stuck in a rut? Quantum Biofeedback is the latest technology that can help you figure out what might be causing your health problems. It’s a safe, non-invasive way to see what’s going on inside your body and resolve any issues. Imagine feeling better than you have in years – without any drugs […]

Do you want to be happier?

Do you want to be happier? Meditation is a great way to reduce stress and improve your mental health. It can also help you sleep better, focus more clearly, and feel less anxious. And it’s easy! If you’re looking for an alternative to medication or therapy, meditation might be the answer. You don’t need any […]

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