Coaching for Life
What is Biofeedback and why do I use it as part of my coaching practice? Quantum biofeedback is a cutting-edge technology that is gaining traction in the world of life coaching and holistic healing. This innovative approach to health and wellness uses frequencies and computer algorithms to measure and analyze the body’s subtle energy systems, […]
Meditation has been a common practice for thousands of years and has been shown to have numerous benefits for both the mind and body. In today’s fast-paced world, it can be easy to get caught up in the hustle and bustle of daily life and lose sight of what’s truly important. Taking time to meditate […]
I am a fighter. I was programmed to fight for the things in life that I thought were important to me. When someone told me I would “never able to do”, or “never make it in this world as”…I fought to prove them wrong. My entire life, I have fought every battle for myself and […]
