This morning on my walk, I got to thinking about the Trauma Loop.
So let me tell you a story….
When I was around 4 and through my younger years, our parents used to take us to a place called Holly Hills. It was a swimming club. Our parents and all their friends packed up for the day with the picknick baskets, snacks, drinks and loaded up a small RV and parked at the club for the entire day.
They had all kinds of pools, they had dive pools, wave pools and kid pools. Two types of kid pools, one for the real little kids and one that was for those who could swim, and the pool didn’t get any deeper than 5 feet or so. This is the pool where all the moms loaded up on suntan lotion (baby oil) grabbed a lounger and sunned for the day, while all the kids played in the pool. This was in the 70’s so we just had the plastic rafts that had a hard time staying afloat because the air would find a way out through a hole in the seam, you know the one.
One Saturday during one of those trips in the summertime, I wandered out farther than I could swim in the kid pool. My mother didn’t know how to swim, and honestly, I do not remember where my dad was, but I remember grabbing on to one of my friends because I was drowning. Literally was sinking to the bottom of the pool. No one noticed except for one of the boys that was there with the group who kept peeling me off him, so he didn’t drown. I remember in that moment; I was either going to die in that moment or learn how to swim really quick. A literal sink or swim moment
I am still here so I learned how to swim with no boundaries that day. However, it created a trauma cycle that only as an adult I began to realize. One of many, but one that I have discovered through Past Life Regression.
Now before you are triggered by “Past Life Regression”, I am not referring to going on a trip through a time machine but remembering the things in my past that have created who I am today.
What I have learned over my years of training is that those parts of my past were building blocks of how I react and create my life. Trauma Loops – or Drama Loops are those patterns of behavior that many times we don’t recognize that keep us from the life we want or keeps us in a pattern of anxiety.
The one thing I can say when working with clients is that the only way to is through. Remembering who we were and what patterns have been established in our lives is sometimes the best way to step out of the loop of the past and step into a new way of life.
If you would like more information on how I can help you, email me at [email protected]
My prayer for you is health and healing
“Healing Takes Courage, and We All have courage, even if we have to dig a little to find it.”- Tori Amos
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